Welcome to Dr. Sita's Mind Body Care

Transforming Lives Through Holistic Health and Wellness

Begin Your Journey

Empowering Holistic Wellness

As a globally respected Gynecologist, Sexual Health Consultant, Hypnotherapist, Educator and Wellness Coach, I invite you to explore my comprehensive platform. With over 25 years of expertise, I integrate evidence-based medical practices with holistic approaches such as mindfulness, yoga, and acupuncture to empower individuals and couples to achieve balanced physical, emotional, and mental health.

I'm the creator of Dr Sita's Sangama Therapy, a groundbreaking therapy for sexual dysfunctions and intimacy challenges. Through my YouTube channels, I reach over 1.3M+ subscribers, sharing knowledge and insights about holistic health and wellness. As a visionary educator, I offer specialized courses for both the public and professionals.

My journey in medicine began with obtaining my MD and DGO in Obstetrics & Gynecology in 1997, followed by specialized training in Psychosexual Medicine and Clinical Hypnotherapy. I've been featured as a public speaker on platforms such as Doordarshan and Josh Talks, spreading awareness about sexual health and holistic wellness.

Here are the values I live by

Empowerment through Education

Knowledge is the key to better health decisions. I believe in making medical knowledge accessible and understandable to everyone.

Holistic Wellness

True health encompasses both body and mind. I approach healthcare with a comprehensive perspective that considers all aspects of wellbeing.

Breaking Taboos

Open discussions about sexual health are essential for a healthier society. I work to create safe spaces for these important conversations.

Professional Background

Education & Specializations

  • MD and DGO in Obstetrics & Gynecology (1997)
  • Fellowship in Psychosexual Medicine
  • Clinical Hypnotherapist
  • Expert in integrative wellness

Professional Affiliations

  • Thrissur Obstetrics & Gynecological Society (TOGS)
  • International Association of Sexual Medicine Practitioners (IASMP)
  • European Society of Sexual Medicine (ESSM)
  • PCOS Society of India

Areas of Expertise

Sexual Health Consultation
Gynecological Care
Women's Wellness
Holistic Health Education
Preventive Healthcare
Wellness Coaching
PCOS Management
Psychotherapy

Begin your journey toward holistic health

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